<br />15 exercises to burn belly fat fast way and to Grow Abs<br />Workout anywhere everyday for fast results<br /><br />पेट की चर्बी तेजी से घटाने और एब्स बनाने के लिए ये 15 कसरत हर रोज करे।<br /><br /><br /><br /><br /><br />Top 15 Burn fat Exercise ️♀️ Timing <br /><br />00:12. Regular plank <br />01:28. Leg drop<br />02:26 Bridge <br />03:38 Single leg jackKnife<br />04:42 Knee tuck crunch <br />05:09 Heel touch<br />06:05 Waist crunch<br />06:40 Bicycle<br />07:44 Flutter kicks<br />08:35. Toe Tap lifts<br />09:15 Scissor Kicks <br />10:00 Toe Touches<br />10:50. Waist Crunch <br />11:32. Reverse Crunches <br />12:25. Awkward Airplane ✈️ <br /> <br /><br /><br /><br /><br /><br /><br /><br />Natural asthetics... No gym No supplements<br /><br />Contact Me |<br />——————————————<br />INSTAGRAM: @Tolls Lifestyle <br /><br />https://www.instagram.com/tolls_lifes...<br /><br /><br /><br /><br /><br /><br /><br />#Burnfat #weightloss #growabs<br />#aesthetic #aestheticbody #dumbbellsHomeworkout #homeworkout #biceps #triceps #shoulder #chest #trap #arms #exercise #fitness #health #bodybuilding #gym #gymtips #weighthandling #kneetackcrunch #heeltouch #bicycle<br />
